A "trust " exercise that I have done is falling back without hesitation into two people's interlocked arms.  It's kind of scary!  God wants us to trust him, exhale, and enjoy the present moment.  "Let the morning bring me word of your unfailing love, for I have put my trust in you.  Show me the way I should go for to you I lift up my soul." -Psalm 143:8. -Pastor Mike